Read about the ways to achieve inner peace and live in harmony with Mother Earth and Father Sun by balancing the nonlinear electromagnetic fields of Earth, man, and Haven. The ancients knew how to restore the balance and thus prevent chronic diseases. If disharmony or imbalance appeared somewhere in the body, they used acupuncture, healing meditation, Tai Chi, proper food combination, etc. to restore the balance and thus prevent the disease. All of this is explained in the book in details.
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TABLE OF CONTENTS
THE
TAO ART OF BEING YOUNG, HEALTHY, AND HAPPY
or
Ancient Eastern Wisdom and
Western Modern Science United
by Dr. Maria Kuman
PREFACE
INTRODUCTION
Chapter 1: TAO - THE WAY OF BEING YOUNG, HEALTHY, AND HAPPY
1. Tao - the Right Way of Living
2. References
Chapter 2: YIN AND YANG AND THEIR DYNAMIC TRANSFORMATION
1. Yin and Yang
2. The Balance of Yin and Yang
3. Gender Differences in the Balance of Yin and Yang
4. References
Chapter 3: THE ENERGY CHI OR QUI
1. Body Chi
a. Guarding Chi
b. Nourishing Chi
c. Warming Chi
d. Functioning Chi
2. The Energy Chi and the Acupuncture Meridians
Chapter 4: EARTH, HEAVEN, AND BODY ELECTRICAL CHARGES
1. Yang is Positive, Yin is Negative Electrical Charges and their
Dynamic Balance
A. Electrical Charges of Earth and Heaven
B. Body Electrical Charges
2. Exchange of Ions through the Skin
3. Yang Means Active and Positive, Yin - Passive and Negative
4. DC Potential at Rest and Direction of Acupuncture Meridians
5. Rhythm of Skin Resistance and its Leading Role in the Body Electrical
Balance
6. Dynamic of Electrical Charges. Gender Differences in Dynamic
7. Hormones Rule the Body Electrical Charges
8. Conclusion
9. References
Chapter 5: HORMONES WERE CALLED ESSENCE OF LIFE. HORMONAL
CYCLES RULED BY LIGHT
1. Hormones
2. Hormonal Cycles
3. Daily or Circadian Hormonal Rhythms Ruled by Light. Light is
Yang,
Yin is Darkness. The Pineal Gland - the Cradle
of Biorhythms
4. Monthly Hormonal Rhythms
5. Yearly or Seasonal Hormonal Rhythms
6. References
Chapter 6: BODY AND CLIMATE
1. Body Exposed to Cold or Heat
2. Body Exposed to Humidity, Dryness, or Wind
3. Harms are Stronger in the Evening
4. Asymmetry in the Influence of Harms
5. Yang is East and South, Yin is West and North
6. References
Chapter 7: WATER CONTENT OF THE BODY
1. Water Content and Metabolic Rate - Age and Gender Dependencies
from
an Ancient and Contemporary Retrospect
2. Seasonal, Monthly and Daily Rhythms of Change of Water Content
in the Body
3. References
Chapter 8: ANCIENT SCIENCE WAS INCORPORATED IN THE DOCTOR'S
PRACTICE - ALL ACUPUNCTURE TREATMENTS WERE
SYNCHRONIZED WITH THE PHASE OF THE CORTISOL
HORMONAL CYCLES
1. Ancient Science was Incorporated in the Ancient Doctor's Practice
2. Acupuncture Synchronized with Daily Cortisol Rhythm
3. Acupuncture Synchronized with Monthly Cortisol Rhythm
4. Acupuncture Synchronized with Yearly Cortisol Rhythm
5. Acupuncture Synchronized with Rhythm of Breathing
5. Acupuncture Synchronized with Type of Weather
7. Acupuncture for Restoration of Hormonal Balance
8. Acupuncture for Restoration of Neuronal Activity
9. When to take Medication?
10. References
Chapter 9: THE RHYTHMIC FUNCTIONING OF THE FIVE COUPLES OF
INTERNAL ORGANS
I. Yin and Yang Acupuncture Meridians and Organs
II. Laws of Functional Dependence of Organs in the Ancient Acupuncture
Theory -
Contemporary Transformation
1. Law of Five Elements or Five Phases
2. Midday - Midnight Law or Circulation
of Energy during the Day
3. Circulation of Energy during the Year
4. Mother - Son Law
5. Husband - Wife Law
III. Light and its Effect on the Body
IV. Color Lights and Acupuncture Meridians and Organs
V. Sound, Music, Emotions and their Effect on Acupuncture
Meridians
VI. Conclusion
VII. References
Chapter 10: EMOTIONS INFLUENCE ALL FIVE COUPLES OF
INTERNAL ORGANS
1. Anger
2. Joy
3. Fear
4. Grief
5. Hatred
6. Guilt
7. Jealousy
8. References
Chapter 11: FOOD BALANCE. VARIATION WITH SEASON AND CLIMATE
1. Food - How Much and What?
2. Food for Cure or Dieting for Cure
3. Food, Seasons, and Climate
4. References
Chapter 12: PULSE DIAGNOSIS. ACUPUNCTURE FOR PREVENTION OF
DISEASES
1. Acupuncture for Prevention
2. Pulse Diagnosis
3. In Ancient Times Acupuncture was Basically Used for Prevention
4. Now Acupuncture is Basically Used to Cure Diseases
5. Why do we Need Prevention Instead of Cure?
6. References